Coaching is a Partnership

Us working together will provide you with an opportunity to focus on yourself. Where are you stuck, struggling, or confused? What do you want to change now and where do you want to be in the next few months?

Coaching is for figuring out what to do now.

My Style of Coaching

Focusing on the Present

I’m not here to dig into your past, I’m here to focus on you, right now, as you are in front of me. What changes can you make now to reach your goals or figure them out in the first place.

Holding Space

I hold a comfortable space for you to speak your mind. This is not a space for judgment but a time and space for growth.


I’m also deeply listening. How does your tone or mood change when you say something? How does what you’re saying in one session, connect or not connect at all to what you’ve said in another. With your permission, I may offer insight to what I’m observing, so we can get a more full picture your progress and what still needs attention.

Previous Clients

“The life coaching I received from Casey was extremely helpful. His style is very calm, supportive and caring. Casey is an amazing listener and has a gift for reflecting back what he hears. I also appreciated his courage to ask challenging questions. I am very grateful for the coaching I received from Casey!”

-Laura (2020)

“Casey was empathetic in all of our coaching sessions and I felt he really cared about the work he was doing. He also showed that he wants to continue to grow and learn to become an even better coach which was really refreshing to witness.”

-Zahin (2020)
-John (2020)

“Casey was very patient in hearing my thought process and barriers as a woman. He helped me get to my answers in a relaxed pace rather than directing me to do so. It felt very safe and organic to discuss issues with him.”

-Shubhi (2021)